Heal. Grow. Thrive.

  • “ I have learnt so much about myself. I’ve realised it’s okay to feel, I’m more confident and so much happier. This has completely changed my life going forward. ”
  • “ Julie has helped me get a handle on my anxiety and self-esteem issues. I’ve found her very easy to talk to, and she is forthcoming with theories and ideas which she explains very well. ”
    — Male, 24
  • “ She's offered new perspectives and shown me how I could reframe stressful situations, adjust my reactions when triggered, and generally be alot kinder to myself and others. ”
    — Female, 34
  • “ My relationships with my partner and daughter have improved massively, and I am coping a lot better when things don't go according to plan. I feel a lot better - thank you, Julie! ”
    — Female, 46

Are you at a turning point?

 

Do you feel that something needs to change but you’re not sure how to start? Perhaps everyday life is becoming overwhelming and is affecting your relationships and work.

I can help you to make sense of painful and overwhelming issues that can weigh you down and make everyday life challenging. You’ll learn to manage feelings, build emotional resilience, and relate to your thoughts in a new way that will allow you to live the life you want.

 

Together we can bring about the changes required to enhance your emotional wellbeing so that you can flourish in all aspects of your life.